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Learn how to apply the concept of eating real and gluten free to your individual and personal eating style.
Whether you follow the Paleo Diet, are Vegan or Vegetarian, or any other eating plan, we help show you how to add the concept of eating real and gluten free to what you're already doing.
How to Apply Real Food on the Atkins Diet
Author: Thora Toft      December 31, 2016
Categories: Atkins    

If you already follow the Atkins Diet, you probably already know how to avoid many high carb products. When you want to also apply the concept of eating Real to your diet, there are a few new things to learn.

All packaged food, whether it's...

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How to Apply Real Food in a Vegan Diet
Author: Thora Toft      Dec 30, 2016
Categories: Vegan    

If you are a vegan eater, you probably already know how to avoid animal products. When you want to also apply the concept of eating Real to your diet, there are a few new things to learn.

All packaged food, whether it's carnivorous, gluten...

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